what is going on with my brain

eyemax

eyemax

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its like i talk on auto pilot and my brain thinks different things, i think and talk and dont think about what i am saying at all it just comes out and i zone out and dont remember much. idk its like im not engaged in conversation half the time but i still talk the same way i always have. i can still control what i am saying and think what i am saying its more like a zoning out type thing. should i take adhd meds or something idk
 
Make sure your nutrition, sleep, fitness and mental health (include meditation) are in order first, like top tier shape. If that doesn't work then hop on modafinil or something, probably ADHD
 
Make sure your nutrition, sleep, fitness and mental health (include meditation) are in order first, like top tier shape. If that doesn't work then hop on modafinil or something, probably ADHD
yeah im starting to do all of that, i never realized it was this bad until i kinda became conscious of it if that makes sense. i am diagnosed aswell.
 

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