What is ideal bf percentage?

[Gen1leman]

To look sharp but with appeal and not similar to alien?

 

[Canthus23]

To look sharp but with appeal and not similar to alien?

 

[inversions]

5%

 

[powerliftercoco]

The number doesn’t matter since you can’t even judge it properly

Just get leaner and leaner until satisfied

 

[5.5psl]

id say 12 below that you lose the muscle fullness in a t shirt for a gaunt face above that your face starts to get a bit puffy and lose that chiseledness
its not the same for all genetic fat distribution matters the most you need to cut and see for yourself but 10-13% is the most ideal range possible

 

[Gen1leman]

Ideal bf percentage?

 

[Gen1leman]

5%

well that's interesting

 

[Gen1leman]

The number doesn’t matter since you can’t even judge it properly

Just get leaner and leaner until satisfied

see

 

[Gen1leman]

id say 12 below that you lose the muscle fullness in a t shirt for a gaunt face above that your face starts to get a bit puffy and lose that chiseledness
its not the same for all genetic fat distribution matters the most you need to cut and see for yourself but 10-13% is the most ideal range possible

thx

 

[armemann]

12

 

[Gen1leman]

12

ye

 

[TGUN.]

9-13 percent

 

[cattboy]

To look sharp but with appeal and not similar to alien?

0.3%

 

[Gen1leman]

9-13 percent

agree

 

[Gen1leman]

0.3%

well too low

 

[cattboy]

well too low

its a ronnie coleman reference

 

[Gen1leman]

its a ronnie coleman reference

see