What is it like to actually have high bodyfat

[celtsk]

like i never have been susceptible to gaining bodyfat, so ive been able to try like 10 different diets and lifestyles. are ppl really not able to do/eat certain things bc of their genetics that make them gain weight? like im on ray peat diet rn with hella sugar but can ppl really not do that

 

[ohslash]

No you just don’t eat as much as you think you do

Anyone can gain weight

 

[ICL]

they just have higher appetites, insulin resistance, lower androgens, poor metabolism etc.


All you need to do for weight loss is ahajonas detox and dual glp1 agonists

 

[iamnotyourfailure]

lazier more tired/fatigued over small tasks, cant breathe when you sleep, constant shirt pulling, sizing up jeans, eating like a disgusting slob

so glad i lost weight at one point

 

[SoundnVision]

No you just don’t eat as much as you think you do

Anyone can gain weight

Usually people with slow metabolism that say this

 

[ihateevb]

like i never have been susceptible to gaining bodyfat, so ive been able to try like 10 different diets and lifestyles. are ppl really not able to do/eat certain things bc of their genetics that make them gain weight? like im on ray peat diet rn with hella sugar but can ppl really not do that

Your slow sluggish, i had like 100kg now down to 84 i mog

 

[ohslash]

Usually people with slow metabolism that say this

Brainlet

 

[SoundnVision]

Brainlet

Who you?