What is it with overconsuming white sugar?

Mosh

Mosh

Iron
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What are the benefits/drawbacks of consuming a lot of white sugar, would it help with growth or gaining muscle, if ive been trying to gain weight for a decent amount of time and haven't been able too would it help? Or Is it just a meme and really unhealthy for you
 
sugarmaxxing is the new meta
 

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