What is my ranking and tips

[luxas_ry]

What ranking I am I just started looksmaxing about 1 month ago Idk how to debloat so I am bloated here any tips ?

 

[luxas_ry]

 

[Kingly]

greyest post ever seen on .org?

bad pics, not good enough to give a serious ranking

also heres your first rep little grey

 

[luxas_ry]

Here you go I’ll send side profile too

 

[luxas_ry]

greyest post ever seen on .org?

bad pics, not good enough to give a serious ranking

also heres your first rep little grey

 

[the big A]

What ranking I am I just started looksmaxing about 1 month ago Idk how to debloat so I am bloated here any tips ?

True cart titan

 

[recessed_monkey]

How to debloat

What ranking I am I just started looksmaxing about 1 month ago Idk how to debloat so I am bloated here any tips ?

all the sodium you consume pulls water out to your face, where it's visible, bloating you. All the potassium you consume pulls the water in. You ideally want to have a 1:2 ratio of sodium to potassium, which will put you around 3,000-4,000 mg of pottasium. You won't know if you are hitting that ratio unless you track everything you eat.

high potassium sources:
* potatoes. 500mg per potatoe
* banana, 400 mg

 

[recessed_monkey]

u don't look that bloated to me, but idk what your body fat % is.
taking a cold shower can tighten your skin which is a quick boost as well

 

[luxas_ry]

u don't look that bloated to me, but idk what your body fat % is.
taking a cold shower can tighten your skin which is a quick boost as well

Ranking?

 

[thebigR]

What ranking I am I just started looksmaxing about 1 month ago Idk how to debloat so I am bloated here any tips ?

God really just be making people

 

[Voeg Croft]

What ranking I am I just started looksmaxing about 1 month ago Idk how to debloat so I am bloated here any tips ?

ltn and find out yourself if u bloated, aint that hard

 

[Voeg Croft]

God really just be making people

hey thats mean

 

[recessed_monkey]

mtn

Ranking?

 

[thebigR]

hey thats mean

Sawwy