What is the absolute best way to train jawline for nonlazycels

pumpeduppecs

pumpeduppecs

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Everybody talks about mewing but wouldn’t it make more sense to do actual resistance training like chewing hard gum and opening and closing jaw with a lot of resistance?
 
surgery you retarded nigger
 
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I clench on a towel. You could also chew gum. When my teeth get sore, I use my hand for resistance and pull on my chin as I open and close jaw.
 
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Mewing isn’t meant to train maseters btw it’s meant to improve maxilla if your face is still growing. It’s still good in adults since it’s proper posture it might change bones slightly after years
 
I clench on a towel. You could also chew gum. When my teeth get sore, I use my hand for resistance and pull on my chin as I open and close jaw.
Do you notice any legit improvements?
 
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