What is the best body fat %?

[xevuxia]

How much body fat % do you need to see your genetic potencial ?

 

[roji]

10%

 

[Menas]

How much body fat % do you need to see your genetic potencial ?

10-13%

 

[Deleted member 67900]

12% more or less depending on if you get cheekbones.

 

[heightmaxxing]

10-12%. You cant too low or you might fuck up collagen/ hair

 

[Deleted member 30845]

Dependant. 10-20 %

 

[Deleted member 72684]

How much body fat % do you need to see your genetic potencial ?

15%

 

[Deleted member 69862]

My face is subhuman above 14%.