What is the best device for cardio?

[K34]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

 

[Flapjack431]

Cardio is retarded , raising cortisol for what? It's literally healthier to stay in bed and jelq all day tbh , look up runner face

 

[Ishaked829]

probably stair master since its the hardest out of the 3, but just walk outside nga its fun and works without rasing ur cortisol

 

[K34]

probably stair master since its the hardest out of the 3, but just walk outside nga its fun and works without rasing ur cortisol

thanks

 

[K34]

Cardio is retarded , raising cortisol for what? It's literally healthier to stay in bed and jelq all day tbh , look up runner face

you mean this?

 

[Ishaked829]

thanks

mark as solution if it helped

 

[K34]

mark as solution if it helped

did

 

[Ishaked829]

did

u repped me

probably stair master since its the hardest out of the 3, but just walk outside nga its fun and works without rasing ur cortisol

click the circle with the yes symbol button on this post

 

[K34]

u repped me


click the circle with the yes symbol button on this post

bro im too retarded to do it

 

[Ishaked829]

bro im too retarded to do it

here look pls lmao

see the circle click on it on this thread

probably stair master since its the hardest out of the 3, but just walk outside nga its fun and works without rasing ur cortisol

 

[larperry]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

do fasted cardio on treadmill 55min on incline 4 and 3 speed if u want to build more endurance up the speed

 

[K34]

do fasted cardio on treadmill 55min on incline 4 and 3 speed

thanks

 

[lukaspukas]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

Stair master goat

 

[K34]

Stair master goat

ok im writing that down

 

[lukaspukas]

ok im writing that down

Honestly if you wanna lose weight just diet

 

[K34]

Honestly if you wanna lose weight just diet

im planning both

 

[lukaspukas]

im planning both

W mans

 

[K34]

W mans

thanks bro im ordering a food weighter and mixxer cause im trying to cut cause i always guess when making my food i need to track it

 

[Swarthy Knight]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

Jump rope >>>

But for machines, Elliptical mogs those other hard

 

[K34]

Jump rope >>>

But for machines, Elliptical mogs those other hard

my first ever thought was that but my lamp is set so low that even standing up i hit my head and im not that tall bro (5'7)

 

[Hurleyclan5]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

Whatever you enjoy the most and spend time on

 

[K34]

Whatever you enjoy the most and spend time on

thats also a W answer bro

 

[Hurleyclan5]

thats also a W answer bro

Or fucking a girl

 

[K34]

Or fucking a girl

even a bigger W

 

[Hurleyclan5]

even a bigger W

Ofc I fucked my foot so I haven’t done cardio for ages

 

[K34]

Ofc I fucked my foot so I haven’t done cardio for ages

damn the only reason i got skinny fat once was because i wasnt able to run for 2 years since i ripped a muscle in my legs

 

[Hurleyclan5]

damn the only reason i got skinny fat once was because i wasnt able to run for 2 years since i ripped a muscle in my legs

Unlucky just walk Vro

 

[K34]

Unlucky just walk Vro

well that was long ago like 4 years so we chilling also gn i gotta sleepmaxx

 

[TrueOgreGymcel]

None of them is better than the rest. Just pick one you like the most. Why do you want to reinvent the wheel?

 

[lukaspukas]

thanks bro im ordering a food weighter and mixxer cause im trying to cut cause i always guess when making my food i need to track it

Or just don't eat the food

 

[combatingNorwooding]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

Steps are law. Start from 10k and gradually increase it by 1k after 1-2 weeks

 

[BedSleeper12]

ok so i dont wanna write a whole ass palagraph
stair master
treadmill
cardio bike


wich of these in general are the best for burning fat and building endurance?

incline thread for 30-an hour daily
stair causes too much fatigue esp after a leg day
you wont be able to recover. Too much fatigue means MPS is kinda haulted due to your body's natural reaction of preserving energy
so just do any low intensity cardio tbh

 

[K34]

incline thread for 30-an hour daily
stair causes too much fatigue esp after a leg day
you wont be able to recover. Too much fatigue means MPS is kinda haulted due to your body's natural reaction of preserving energy
so just do any low intensity cardio tbh

thanks