What is the best diet in your opinion

Cryptoparek8

Cryptoparek8

Iron
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I think its low carbs <100 and high proteins from animal ( organs, steaks, milk, eggs...)
 
carbs are anabolic so that would be retarded just eat red meat with high fat, carbs, fruit (yes fruits are also carbs im gay and i know) and drink milk
 
Lacto ovo vegetarian
 

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