Deleted member 13332
mark renton
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normal
not ray peat
what to eat aah
not ray peat
what to eat aah
D
Deleted member 13787
Fire
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Gargantuan
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Consume raw eggs like Stallone
@volcelfatcel @OldVirgin @subhuman incel @n0rthface
@volcelfatcel @OldVirgin @subhuman incel @n0rthface
Deleted member 13332
mark renton
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i tried it once nearly vomitted i hate eggs but love mayonnaise weird innit xd
ropemax
cultivate qi
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Pay reat diet for strong health 
Jason Voorhees
𝕸𝖊𝖗𝖈𝖊𝖓𝖆𝖗𝖞 𝕮𝖔𝖗𝖕 • 𝟐𝟎𝟐𝟒🥇
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Russian diet. Hunt for reindeers/bears and eat them raw.
TsarTsar444
Asexual peaceful balkan monk
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*raw yolks, ideally you should boil the whites in water, takes like 1 minute, the protein from the raw white has zero bioavailability
But raw egg yolk is a must, heating oxidizes the cholesterol so it doesn't have any of the benefits that many here think when it comes to testosterone, its the cholesterol from raw yolk that actually has effects on the body
