What is the best FOR BONES MASS

[heightmaxxer1133]

Hgh or test ai

 

[Org3cel]

Hgh or test ai

I would go for both, but probabily T

 

[Andremln]

HgH

 

[Andremln]

Testosterone applies on a more superficial level (Body hair, voice, veins and muscle hypertrophy/hyperplasia)

HgH on the other hand induces your skeletal structure to grow, not just vertically but in general, that's why you should be careful with it

 

[Rigged]

Hgh or test ai

Neither bone mass is pointless also just take basic supplements for bone mass theyre literaly 99% of what matters

 

[heightmaxxer1133]

Hgh or test ai

Bump

 

[heightmaxxer1133]

Bump

 

[St. Fraudcel]

nutrients and external growth stimulation ()

 

[appeal]

Neither bone mass is pointless also just take basic supplements for bone mass theyre literaly 99% of what matters

just k2 d3? or is there others?

 

[Rigged]

just k2 d3? or is there others?

Calcium is the minimum
D3 speeds up calcium absorbtion so d3 on its own is pointless
K2 directs calcium directly to bones which prevents calicification
Magnesium is needed for converting d3 to active form

Those are the required ones and u need all of them for it ro work so idk why people suggest only k2 and d3 when k2 and d3 are reliant

Optional:
Boron
Strontium
Silicon