What is the best level I can achieve for leanmaxx?

alcantara

alcantara

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hello,

Height in the morning 5'11, Height during the day 5'10.25
currently my weight is 152 lbs,
body fat percentage is 10~12%

I have been doing leanmaxx for 6 months and I came from 105 kg to this point
now I feel quite light and good

What should be the best weight I can reach for leanmaxx?
I was aiming for 63-65 kg but would that be too much?
how many kg should I aim for?
 
  • +1
Reactions: superpsycho
Idk i believe 10-12% is low enough, are you still like fat. Your also probably overestimating your bf% which is what many do .
 
Bilmiyorum, %10-12'nin yeterince düşük olduğuna inanıyorum, hala şişman mısın? Ayrıca muhtemelen vücut ağırlığını da abartıyorsun, ki birçok kişi bunu yapıyor.
I feel good but I want to see the best version of myself as I have come a long way (105kg). I am worried if it will put my health at risk from this point on, I am torn between reaching my goal of 63kg or staying at this point
 
Just leanmax till your face looks good.

If you have ab veins and shit, and still suboptimal face definition, its a bone issue, not fat issue.
 
  • +1
Reactions: FoidFumbler and alcantara
Leanmaxx more but stay consistent above all
 
lean is lyfe
 
lean is lyfe
I have never felt so good in my life, really leanmaxx is lifestyle
the only bad thing is that normal people claim that I am too skinny because they are overweight
for example, I have a friend who is 175 cm tall and weighs 100 kilos, he says that I am very unhealthy and skinny
 
  • +1
Reactions: superpsycho
I have never felt so good in my life, really leanmaxx is lifestyle
the only bad thing is that normal people claim that I am too skinny because they are overweight
for example, I have a friend who is 175 cm tall and weighs 100 kilos, he says that I am very unhealthy and skinny
hes a coper
 
  • +1
Reactions: alcantara

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