What is the best level I can achieve for leanmaxx?

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Deleted member 127974

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hello,

Height in the morning 5'11, Height during the day 5'10.25
currently my weight is 152 lbs,
body fat percentage is 10~12%

I have been doing leanmaxx for 6 months and I came from 105 kg to this point
now I feel quite light and good

What should be the best weight I can reach for leanmaxx?
I was aiming for 63-65 kg but would that be too much?
how many kg should I aim for?
 
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Reactions: superpsycho
Idk i believe 10-12% is low enough, are you still like fat. Your also probably overestimating your bf% which is what many do .
 
Bilmiyorum, %10-12'nin yeterince düşük olduğuna inanıyorum, hala şişman mısın? Ayrıca muhtemelen vücut ağırlığını da abartıyorsun, ki birçok kişi bunu yapıyor.
I feel good but I want to see the best version of myself as I have come a long way (105kg). I am worried if it will put my health at risk from this point on, I am torn between reaching my goal of 63kg or staying at this point
 
Leanmaxx more but stay consistent above all
 
lean is lyfe
I have never felt so good in my life, really leanmaxx is lifestyle
the only bad thing is that normal people claim that I am too skinny because they are overweight
for example, I have a friend who is 175 cm tall and weighs 100 kilos, he says that I am very unhealthy and skinny
 
  • +1
Reactions: superpsycho
I have never felt so good in my life, really leanmaxx is lifestyle
the only bad thing is that normal people claim that I am too skinny because they are overweight
for example, I have a friend who is 175 cm tall and weighs 100 kilos, he says that I am very unhealthy and skinny
hes a coper
 
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Reactions: Deleted member 127974

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