What is the best sleeping position?

[jonathanpierce]

What would you say is the best sleeping position for good jaw, chin and forward growth development during puberty?
I have heard different opinions to this question some said back sleeping with no pillow, Dr Mike Mew said sleeping on your side.
What do y’all think?

 

[valentine]

it doesnt matter

 

[vitaminD]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

 

[Neucher]

i always sleep on my back otherwise my balls hurt

 

[rwang]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

yeah good for facial symmetry too

 

[jonathanpierce]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

I thought so since it forces good posture that will help with jaw development

 

[diditeverbegin]

Side sleeping

 

[milchbubi88]

sleeping on my back actually fixed my eye asymmetry

 

[urfavtyrone]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

Thx

 

[urfavtyrone]

sleeping on my back actually fixed my eye asymmetry

How much time ?

 

[milchbubi88]

How much time ?

around 1 year

 

[WrothEnd]

Ideally on the left side with your legs curled up a bit and a pillow between your knees and one under your head.