What is the best sleeping position?

[jonathanpierce]

What would you say is the best sleeping position for good jaw, chin and forward growth development during puberty?
I have heard different opinions to this question some said back sleeping with no pillow, Dr Mike Mew said sleeping on your side.
What do y’all think?

 

[valentine]

it doesnt matter

 

[vitaminD]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

 

[Neucher]

i always sleep on my back otherwise my balls hurt

 

[rwang]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

yeah good for facial symmetry too

 

[jonathanpierce]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

I thought so since it forces good posture that will help with jaw development

 

[diditeverbegin]

Side sleeping

 

[milchbubi88]

sleeping on my back actually fixed my eye asymmetry

 

[urfavtyrone]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

Thx

 

[urfavtyrone]

sleeping on my back actually fixed my eye asymmetry

How much time ?

 

[milchbubi88]

How much time ?

around 1 year

 

[WrothEnd]

Ideally on the left side with your legs curled up a bit and a pillow between your knees and one under your head.

 

[larzpsl]

What would you say is the best sleeping position for good jaw, chin and forward growth development during puberty?
I have heard different opinions to this question some said back sleeping with no pillow, Dr Mike Mew said sleeping on your side.
What do y’all think?

i had the same question, like is getting better quality sleep more important or sleeping on your back for symmetry

 

[Junko3]

What would you say is the best sleeping position for good jaw, chin and forward growth development during puberty?
I have heard different opinions to this question some said back sleeping with no pillow, Dr Mike Mew said sleeping on your side.
What do y’all think?

Upside down like a bat

 

[FoidFumbler]

side

 

[ARABCEL11]

Back sleeping without a head pillow, but a pillow under your knees so you dont move in your sleep

Why no head pillow

 

[vitaminD]

Why no head pillow

Makes your neck go forward giving you a hump

 

[PrimalPlasty]

What would you say is the best sleeping position for good jaw, chin and forward growth development during puberty?
I have heard different opinions to this question some said back sleeping with no pillow, Dr Mike Mew said sleeping on your side.
What do y’all think?

 

[ARABCEL11]

Makes your neck go forward giving you a hump

Is it same with medical pillow/memory foam pillow

 

[vitaminD]

Is it same with medical pillow/memory foam pillow

nope, you will be fine if you sleep on those