cayofkuber
Iron
- Joined
- Feb 7, 2026
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I've trying to find the best glow up tips but it's ether cope or situational give me advice
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Leaving this forum and going outside.I've trying to find the best glow up tips but it's ether cope or situational give me advice![]()
real adviceLeaving this forum and going outside.
diet, and exercise avoid any junk food, don't eat a lot of carbs, focus on protein, go to the gym so it helps you get muscular for sports if you plan to do anyI've trying to find the best glow up tips but it's ether cope or situational give me advice![]()
okdiet, and exercise avoid any junk food, don't eat a lot of carbs, focus on protein, go to the gym so it helps you get muscular for sports if you plan to do any
rep my mesagges sent in this thread including this one to improve a tier instantly
it affect puberty so noRoids
Yeah it makes puberty betterit affect puberty so no