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hunkymonkey69
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- Oct 2, 2023
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what would the best split and workouts be for each muscle area for an aesthetic body if splits even matter
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should i do calisthenics or weightsFor begginers it's PPL- Push, pull, legs.
weights, better progress.should i do calisthenics or weights
weighted calisthenics, best of both worldsshould i do calisthenics or weights
what equipment should i get for that? i love doing calisthenics weights get boringweighted calisthenics, best of both worlds
i have broad shoulders just not the muscleno side lateral raises for ur bones
A weighted belt.what equipment should i get for that? i love doing calisthenics weights get boring
Would that be for mainly pull-upsA weighted belt.
I honestly just use a dog leash works fine
And dipsWould that be for mainly pull-ups
For pushups should I just put the weights on my back?And dips
Either that or a resistance band around your upper back held by your hands. If you’re using weights on a push-up it’s quite hard to do without a friend tbhFor pushups should I just put the weights on my back?
dip belt (dips and pull-ups) and either a weighted vest or a tight fitting backpack (push-ups$what equipment should i get for that? i love doing calisthenics weights get boring