what is the best split/workouts for aesthetics?

[hunkymonkey69]

what would the best split and workouts be for each muscle area for an aesthetic body if splits even matter

 

[hytt]

For begginers it's PPL- Push, pull, legs.

 

[hunkymonkey69]

For begginers it's PPL- Push, pull, legs.

should i do calisthenics or weights

 

[hytt]

should i do calisthenics or weights

weights, better progress.

 

[Deleted member 31459]

should i do calisthenics or weights

weighted calisthenics, best of both worlds

 

[hunkymonkey69]

weighted calisthenics, best of both worlds

what equipment should i get for that? i love doing calisthenics weights get boring

 

[User28823]

no side lateral raises for ur bones

 

[hunkymonkey69]

no side lateral raises for ur bones

i have broad shoulders just not the muscle

 

[Rabbi]

what equipment should i get for that? i love doing calisthenics weights get boring

A weighted belt.

I honestly just use a dog leash works fine

 

[hunkymonkey69]

A weighted belt.

I honestly just use a dog leash works fine

Would that be for mainly pull-ups

 

[Rabbi]

Would that be for mainly pull-ups

And dips

 

[hunkymonkey69]

And dips

For pushups should I just put the weights on my back?

 

[Rabbi]

For pushups should I just put the weights on my back?

Either that or a resistance band around your upper back held by your hands. If you’re using weights on a push-up it’s quite hard to do without a friend tbh

 

[Deleted member 31459]

what equipment should i get for that? i love doing calisthenics weights get boring

dip belt (dips and pull-ups) and either a weighted vest or a tight fitting backpack (push-ups$