What is the best way to cope with pectus excavatum 2 stage? (Gymcel question)

[sasha108]

Ts don't effect my lungs and heart, and it is symmetrical ( like in the middle), so for medical reasons i don't need surgery. What is the best way to cope with this without surgeries? Hitting chest obv, maby back and shoulders are important too,but maybe something specific

 

[based akamelovr]

Ts don't effect my lungs and heart, and it is symmetrical ( like in the middle), so for medical reasons i don't need surgery. What is the best way to cope with this without surgeries? Hitting chest obv, maby back and shoulders are important too,but maybe something specific

you can still get surgery based on medical problems just larp chest pains

 

[sasha108]

you can still get surgery based on medical problems just larp chest pains

It is still very fucked surgery,but maybe later i will do it. I want to cope with this,to see how it will look