What is the best way to get rid of stress naturally?

[Ohio]

I don't usually stress a lot but recently I have been noticing some stress, so I was wondering what is the best no bullshit method to get rid of it.

 

[asdvek]

Unironically, sex.

 

[AySab]

I don't usually stress a lot but recently I have been noticing some stress, so I was wondering what is the best no bullshit method to get rid of it.

going out for walks and doing breathing exercises helps me a lot with reducing stress.

 

[Spergi]

I mean technically if you rope, than after you die you will never have to experience stress...

 

[Ohio]

I mean technically if you rope, than after you die you will never have to experience stress...

Why would I rope if I'm 6'1 htn?

 

[Spergi]

Why would I rope if I'm 6'1 htn?

Larp?

 

[Ohio]

going out for walks and doing breathing exercises helps me a lot with reducing stress.

I'll have to try that out. Thanks

 

[SeriousAscension]

going into a mindful state. If there are situations that stress you let the thoughts that come with this anxiety move past

 

[SeriousAscension]

going out for walks and doing breathing exercises helps me a lot with reducing stress.

this. and mindfulness. If there are situations that stress you let these anxious thoughts move past. *accidentally double posted

 

[maxxmclooks]

understanding the underlying reasons that cause you to stress and fixing them, might not be obvious and you probably have to think for some time, but once you have come up with those things, then target them to fix it. or you could just be sleep deprived, hungry, etc "easy" fixes

or those things might be something like the current political situation in the world, which you can't really change so in that case you have to learn a very important skill, not stressing about things you can't control, reading philosophy can help with this, stoicism for example

 

[maxxmclooks]

I mean technically if you rope, than after you die you will never have to experience stress...

dont listen to this dumbass, 0 value to this thread

 

[Spergi]

dont listen to this dumbass, 0 value to this thread

Nigga I am just joking, wdym with "don't listen to him" when I am just sarcastic

 

[maxxmclooks]

Nigga I am just joking, wdym with "don't listen to him" when I am just sarcastic

0 value, no one laughed, this nigga is looking for genuine answer not some delhi street comedian

 

[maxxmclooks]

Nigga I am just joking, wdym with "don't listen to him" when I am just sarcastic

no hate so chill

 

[Spergi]

0 value, no one laughed, this nigga is looking for genuine answer not some delhi street comedian

 

[tempelcat4]

I don't usually stress a lot but recently I have been noticing some stress, so I was wondering what is the best no bullshit method to get rid of it.

sex, sauna, meditation, grounding, sleep, exercises to name a few

 

[Tenshi]

cheek clapping

 

[jagmogs1000]

meditation can genuinely help

 

[Obamalama]

Go for a walk

 

[ItsOverCel]

MDMA
mephedrone
alcohol
benzos

 

[Rawprimalooks]

I don't usually stress a lot but recently I have been noticing some stress, so I was wondering what is the best no bullshit method to get rid of it.

Aajonus vonderplanitz diet and gain fat on it

 

[sub5outsider]

I live in constant stress like im Osama Bin Laden or some shit .

 

[ItsOverCel]

I live in constant stress like im Osama Bin Laden or some shit .

thats because you are ugly bro

 

[marek937]

Eating

 

[marek937]

sex, sauna, meditation, grounding, sleep, exercises to name a few

Playing with your cat

 

[barettrealrx]

I don't usually stress a lot but recently I have been noticing some stress, so I was wondering what is the best no bullshit method to get rid of it.

Take a shower