What is the best way to highten test levels naturally

[cranticxx]

I ve heard allot about no fap and semen retention. Also heard lots about ashwaganda and tongkat ali but was wondering what you guys think is the best way to neturally boost test.

 

[wishIwasSalludon]

I ve heard allot about no fap and semen retention. Also heard lots about ashwaganda and tongkat ali but was wondering what you guys think is the best way to neturally boost test.

Take steroids, stop coping with “muh natural methods” also take some sort of Aromatase inhibitor or you’ll grow bitch tits

 

[HTN_Mentalcel]

Take steroids, stop coping with “muh natural methods” also take some sort of Aromatase inhibitor or you’ll grow bitch tits

sides of AI's?

 

[KevinDurder]

Sleep more
Eat more
Exercise better
Quit porn/masturbation

 

[vzaat]

eat like a caveman

 

[deadlierblock18]

sides of AI's?

You risk crashing your E2 which will make you feel like a fucking zombie

 

[nakus]

I ve heard allot about no fap and semen retention. Also heard lots about ashwaganda and tongkat ali but was wondering what you guys think is the best way to neturally boost test.

Melotonin and diet

 

[distance decay]

Onions