flippasav
Flippin Savauge
- Joined
- Oct 29, 2022
- Posts
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As a short guy myself, I am 5’7 have wide thighs and if I train my legs I may look stupid even though my body looks like Kaden Hammond so does my face.
Mondays: back and biceps Tuesday: Chest, triceps and shoulders Wednesday: back and bicep’s Thursday: Chest, shoulders and triceps Friday: Back and biceps Sat: Chest, shoulders and triceps
Abs everyday
Macros: 80g carbs, 200g protein and 100g fat for summer shredding
Drop down any recommendations for building muslce for a manlet like me below.
Correct me if I am wrong
Building muscle as a manlet can make you look shorter:
Mondays: back and biceps Tuesday: Chest, triceps and shoulders Wednesday: back and bicep’s Thursday: Chest, shoulders and triceps Friday: Back and biceps Sat: Chest, shoulders and triceps
Abs everyday
Macros: 80g carbs, 200g protein and 100g fat for summer shredding
Drop down any recommendations for building muslce for a manlet like me below.
Correct me if I am wrong
Building muscle as a manlet can make you look shorter: