Danman7323
Iron Man
- Joined
- Jul 16, 2026
- Posts
- 20
- Reputation
- 3
Alcohol reduces protein synthesis and rem sleep, is there anything that will give the same effect without imparing recovery? Weed doesnt really do the same for me, it gives me anxiety sometimes and makes me crave junk food. I mean for situations where you need some type of social lubrication, I looked into kava root extract but im not really sure if thats the same.