What is the fastest why of getting muscle as an ectomorph?

ScratchDiske221

ScratchDiske221

incel core i7
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I'm a 5'11 55Kg 17 old ectomorph, what is the fastest way of getting ripped like 80Kg
 
Trenbolone, 3mg a day for 6 weeks. No PCT required.
 
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No matter what you do, you need caloric excess in order to build muscle. Start with 3,000 kcals per day and work your way up to 4,000
 
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the fastest way? train everyday and eat a lot of proteins???
its just hardwork
 
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the fastest way? train everyday and eat a lot of proteins???
its just hardwork

Vast oversimplification and not quite accurate.
 
Gain 25 kgs? Test, mast and tren
 
Eat a lot of protein and rest
 
eat lot of protein and carbs that doesnt make you saturated cause you need to eat a lot, probably something around 3000-3500, but you dont really need to count kcals because your ecto, focus more on good macros, you can use creatine, but dont take roids rn
 

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