What is the ideal amount of weight i should be able to bench press?

[iamburntwaffles]

I am a 13 year old male, 5’5 and 110 pounds. Physique isn’t the best but I’m wondering what I should be able to bench press consistently and any other work outs I should do to improve my physique. Any suggestions are needed.

 

[combatingNorwooding]

You don’t need to bench at all.

 

[iamburntwaffles]

You don’t need to bench at all.

Our gym teacher forces us to

 

[combatingNorwooding]

Our gym teacher forces us to

What lol? Do you get a grade for how much you bench ?

 

[HtnceI]

Dont bench.

 

[PharmaPhaggot]

Cope

 

[tension]

1 billion pounds.

 

[iamburntwaffles]

What lol? Do you get a grade for how much you bench ?

Nah you just get graded on if you bench or not. My max is 65

 

[iamburntwaffles]

1 billion pounds.

Ight