What is the ideal weight for a 15 year old who is 178 cm tall?

[x4x]

.

 

[DrawnyXD]

like 65kg idk

 

[x4x]

like 65kg idk

I'm 72kg

 

[Apchun144]

Any weight as long as 12-15%bf

 

[x4x]

Any weight as long as 12-15%bf

How long it will take me to achieve 12-15%bf u think ?

 

[infra.nizar]

.

between 58kg and 72kg (128 lbs to 159 lbs)

 

[RJ_ascends]

like 65kg idk

Bruh i was only like 63kg when i was 183cm

 

[x4x]

between 58kg and 72kg (128 lbs to 159 lbs)

Ok gonna try to hit 65kg I think

 

[DrawnyXD]

Bruh i was only like 63kg when i was 183cm

im 182 and im 66, depends on your muscle mass

 

[RJ_ascends]

im 182 and im 66, depends on your muscle mass

I grew a lot of weight in the past year now im 74-75kg and 191cm is that good or fat?

 

[DrawnyXD]

I grew a lot of weight in the past year now im 74-75kg and 191cm is that good or fat?

thats ideal, since youre 15 i would advise against cutting

 

[RJ_ascends]

thats ideal, since youre 15 i would advise against cutting

Yeah i eat a lot especially at school cuz the food there is very good

 

[DrawnyXD]

Yeah i eat a lot especially at school cuz the food there is very good

thats great keep it up, make sure to stay active too

 

[RJ_ascends]

thats great keep it up, make sure to stay active too

Yep ive been playing basketball since i was in elementary school