What is the most optimal workout split

[Flaya]

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[pocho58000]

Does not really matter all that much unless its a horrendous split ppl or ul work just fine just go to failure or 1-2 rir and you will be fine

 

[EugenicsIsLaw]

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Jelqing 30m twice daily alternating hands every 5 minutes and doing it in public for 20m to lowinhibmaxx.