What is your best Tips for lookmaxxing during puberty?

l1ghtsz

l1ghtsz

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I’m 14 soon 15 ik this Time is important so I’d like advice thxx
 
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good diet, good habits
lifting weights, check all your important ratios (ipd, bizygo, gonial angle etc.)
start learning about finance/trading, do good in school, start learning pharmacology to understand what do you need for your body to maximize your genetic potential
 
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lifting weights, check all your important ratios (ipd, bizygo, gonial angle etc.)
start learning about finance/trading, do good in school, start learning pharmacology to understand what do you need for your body to maximize your genetic potential
Thx, I’ve a question It’s not Very about that but I just entered in high school this year and I don’t really know what to do later and that is spiking my cortisol so I don’t like
 
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To maximize your puberty,you should maximize your health.
You can find good threads on maximizing your puberty on BOTB sub-forum.
In general,eat healthy,have a good body composition,move around,do not smoke,sleep well(roughly 8 to 10 hours a night) and keep a good state of mind.
 
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Reactions: l1ghtsz
To maximize your puberty,you should maximize your health.
You can find good threads on maximizing your puberty on BOTB sub-forum.
In general,eat healthy,have a good body composition,move around,do not smoke,sleep well(roughly 8 to 10 hours a night) and keep a good state of mind.
Thxx
 
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Reactions: tunisianropemaxxer
Thx for ur help appreciate that twin
ur welcome
pm me if u want
I see u made some threads in french subforum so if u want we can speak french if u understand that better
 
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Reactions: l1ghtsz

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