what is your current workout split?

[traveler]

srs

 

[Vermilioncore]

I don’t work out I just eat snacks and watch movies

 

[traveler]

I don’t work out I just eat snacks and watch movies

what snack and movie?

 

[Deleted member 45391]

Triweekly: Incline Smith Press, Weighted Pullups, Lateral Raises, Preacher Curls, Weighted Bar Dips...

I ogremaxxed on stackers a while ago, and now I just try to keep on what I can, this does it for me...

 

[Bojack]

Just sitting and clicking on my mouse. I haven’t gymcelled since I got on these damn pills. I tried really hard already.

 

[traveler]

Triweekly: Incline Smith Press, Weighted Pullups, Lateral Raises, Preacher Curls, Weighted Bar Dips...

I ogremaxxed on stackers a while ago, and now I just try to keep on what I can, this does it for me...

mirin weighted pull up and dips

 

[traveler]

Just sitting and clicking on my mouse. I haven’t gymcelled since I got on these damn pills. I tried really hard already.

only lean muscular brah run PUA

 

[Bojack]

only lean muscular brah run PUA

True I’ll have to wait a few years till I’m independent then to run pua effectively then

 

[traveler]

True I’ll have to wait a few years till I’m independent then to run pua effectively then

legit planning ahead theory

 

[traveler]

PPL

mirin split

 

[Bojack]

legit planning ahead theory

Yah I’ll be working 10 hours a day 5 days a week so I imagine I’ll be able to move out eventually and get my chit together. Hopefully my parents don’t follow my ass and I can just do my own thing

 

[traveler]

It is not my split, i was saying peepee lengthing surgery (ppl) lol just joking i do ppl twice a week 6 days a week working every muscle twice

mirin penis gains

 

[traveler]

Yah I’ll be working 10 hours a day 5 days a week so I imagine I’ll be able to move out eventually and get my chit together. Hopefully my parents don’t follow my ass and I can just do my own thing

mirin work ethics

is that over time or u schedule for 10 hours 5 x

 

[Deleted member 62811]

M FULL BODY
T ZONE 5
W FULL BODY
T ZONE 2
F FULL BODY
S ZONE 2
S ZONE 2

STRETCHING 5 MINUTE EVERYDAY
NECK TRAINING: FRONT AND BACK 4 DAYS, SIDES THE OTHER 3

 

[traveler]

M FULL BODY
T ZONE 5
W FULL BODY
T ZONE 2
F FULL BODY
S ZONE 2
S ZONE 2

STRETCHING 5 MINUTE EVERYDAY
NECK TRAINING: FRONT AND BACK 4 DAYS, SIDES THE OTHER 3

mirin zones

 

[Vermilioncore]

what snack and movie?

Hot Cheetos and Breaking the waves

 

[qxtwz7854]

i do some squats once week and rot in my bed, injuredcel

 

[traveler]

Hot Cheetos and Breaking the waves

mirin combo of HOT and Water

 

[sayi]

srs

no particular split tbh, sometimes its ppl/brosplit or upper lower

 

[Deleted member 65207]

i do some squats once week and rot in my bed, injuredcel

"pain is an illusion"- hitler