What is your pre workout meal?

[360peter]

Mine consists of 50g cream of rice, 2 bananas, and sometimes also a glass (360g) of whole milk and a protein bar.
I also use 50g sugar mixed in water, as a intra-workout carb/carb swishing.

 

[shortmanlett]

Banana and other random fruits I feel like eating. And like 450 mgs of caffeine

 

[eㅤㅤ]

malboro gold and hatred

 

[360peter]

Banana and other random fruits I feel like eating. And like 450 mgs of caffeine

Oh yeah forgot to mention, I also take like 400mg caffeine on weekends, and 250 on school nights

 

[LeonardoLookism]

Mine consists of 50g cream of rice, 2 bananas, and sometimes also a glass (360g) of whole milk and a protein bar.
I also use 50g sugar mixed in water, as a intra-workout carb/carb swishing.

Whatever mommy makes

 

[simematic]

Mine consists of 50g cream of rice, 2 bananas, and sometimes also a glass (360g) of whole milk and a protein bar.
I also use 50g sugar mixed in water, as a intra-workout carb/carb swishing.

2kg of sugar

 

[Rhinoo]

Mine consists of 50g cream of rice, 2 bananas, and sometimes also a glass (360g) of whole milk and a protein bar.
I also use 50g sugar mixed in water, as a intra-workout carb/carb swishing.

Sugar and 2 monsters