What is YOUR sleepmaxxing protocol?

[Stranger to myself]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

 

[LooksMaxsterAwesome]

I eat a natural diet so my hormones are as intended and go to bed early and sleep in the pitch black that's all u need to do. Eat healthy and stare at the sun and moon you will sleep good

 

[Never Get Up]

I eat a natural diet so my hormones are as intended and go to bed early and sleep in the pitch black that's all u need to do. Eat healthy and stare at the sun and moon you will sleep good

Define “Eat healthy”.

 

[Underdog9494]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Insomnia

 

[Underdog9494]

Define “Eat healthy”.

You know a niggas bullshitting when he says "i eat healthy"

 

[skullmog]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Melatonin

 

[R@m@]

Grounding helps me a lot

 

[zemult]

Sleepmaxxing is cope. If you have hollow undereyes it's time to get some infras

 

[Stranger to myself]

Sleepmaxxing is cope. If you have hollow undereyes it's time to get some infras

Who gives a fuck about undereyes nigga its related to brainmaxxing

 

[Stranger to myself]

Melatonin

How long have you been taking it for

 

[LooksMaxsterAwesome]

Animal products fruit and honey.

Define “Eat healthy”.

 

[LooksMaxsterAwesome]

You know a niggas bullshitting when he says "i eat healthy"

I mog you

 

[LooksMaxsterAwesome]

You know a niggas bullshitting when he says "i eat healthy"

Im a 6'4 genius with 150 iq ok bro?

 

[Never Get Up]

Animal products fruit and honey.

That is not healthy.

 

[imontheloose]

That is not healthy.

Randle Cycle activated

 

[LooksMaxsterAwesome]

That is not healthy.

Nah you a retarded NIGGEr on god.

You yourself support carnivore yet you tell me in unhealthy go fuck yourself dumb mutt! Btw I eat raw meat and have eaten it since I was a little kid since my SUPER RICH SUPER HUGE family fed it to me. Ez ez EASY EAZY Ez kid kys

 

[LooksMaxsterAwesome]

Plus my honey raw nigga my honey RAW ok?

 

[LooksMaxsterAwesome]

nigga

 

[Bewusst]

If you want vivid dreams, MSM + magnesium shortly before bed.

Other than that, get up at the same time every day, reduce screen time, music and blue light at night, don't eat too close to bedtime but also don't go to bed hungry, exercise on a regular basis, don't drink alcohol and sunbathe in the warmer months (in the winter, tanning beds could be an option). Make sure your vitamin D levels are good. Use earplugs if you wake up easily or live in a noisy environment. If you tend to wake up to pee at night, cut your liquid intake towards the evening.

 

[naygerPSL]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Just keep ur body very active through the day and youd naturally sleep early

 

[fezzz]

Plus my honey raw nigga my honey RAW ok?

state of .org

 

[eyecope]

Be productive during the day and you will be tired cunt