What is YOUR sleepmaxxing protocol?

[Deleted member 112683]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

 

[Deleted member 28659]

I eat a natural diet so my hormones are as intended and go to bed early and sleep in the pitch black that's all u need to do. Eat healthy and stare at the sun and moon you will sleep good

 

[Never Get Up]

I eat a natural diet so my hormones are as intended and go to bed early and sleep in the pitch black that's all u need to do. Eat healthy and stare at the sun and moon you will sleep good

Define “Eat healthy”.

 

[Deleted member 91301]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Insomnia

 

[Deleted member 91301]

Define “Eat healthy”.

You know a niggas bullshitting when he says "i eat healthy"

 

[skullmog]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Melatonin

 

[R@m@]

Grounding helps me a lot

 

[zemult]

Sleepmaxxing is cope. If you have hollow undereyes it's time to get some infras

 

[Deleted member 112683]

Sleepmaxxing is cope. If you have hollow undereyes it's time to get some infras

Who gives a fuck about undereyes nigga its related to brainmaxxing

 

[Deleted member 112683]

Melatonin

How long have you been taking it for

 

[Deleted member 28659]

Animal products fruit and honey.

Define “Eat healthy”.

 

[Deleted member 28659]

You know a niggas bullshitting when he says "i eat healthy"

I mog you

 

[Deleted member 28659]

You know a niggas bullshitting when he says "i eat healthy"

Im a 6'4 genius with 150 iq ok bro?

 

[Never Get Up]

Animal products fruit and honey.

That is not healthy.

 

[imontheloose]

That is not healthy.

Randle Cycle activated

 

[Deleted member 28659]

That is not healthy.

Nah you a retarded NIGGEr on god.

You yourself support carnivore yet you tell me in unhealthy go fuck yourself dumb mutt! Btw I eat raw meat and have eaten it since I was a little kid since my SUPER RICH SUPER HUGE family fed it to me. Ez ez EASY EAZY Ez kid kys

 

[Deleted member 28659]

Plus my honey raw nigga my honey RAW ok?

 

[Deleted member 28659]

nigga

 

[Bewusst]

If you want vivid dreams, MSM + magnesium shortly before bed.

Other than that, get up at the same time every day, reduce screen time, music and blue light at night, don't eat too close to bedtime but also don't go to bed hungry, exercise on a regular basis, don't drink alcohol and sunbathe in the warmer months (in the winter, tanning beds could be an option). Make sure your vitamin D levels are good. Use earplugs if you wake up easily or live in a noisy environment. If you tend to wake up to pee at night, cut your liquid intake towards the evening.

 

[naygerPSL]

Peptides, supplements, habits, etc that build help you achieve awesome sleep

Just keep ur body very active through the day and youd naturally sleep early

 

[fezzz]

Plus my honey raw nigga my honey RAW ok?

state of .org

 

[eyecope]

Be productive during the day and you will be tired cunt