What issues have yall had with bonesmashing?

[youngmogger]

One time the area above the side of my mouth started twitching ( i stopped bonesmashing so hard in that area)
Slight nerve damage


My vision has has just completely got a flash sometimes(happend like one hour ago)

Or my vision would shake(hasnt happened in a while)

Ive been bonesmashing under my eye area like 1.5 inches under my eye area(not on the area where the bone starts to curve to form the eye socket)

Will be way softer in that area now

 

[NZb6Air]

you gotta hit that harder because of the bound effect :

When you bonesmash, you're causing microfractures that trigger Wolff’s Lawwhich floods the area with osteoblasts.

But the Bound Effect kicks in when kinetic energy surpasses a Force Amplification Threshold (FAT α + 2). This creates localized hyper-density zones, aka bone bulges, adding volume exactly where you hit, if u don't hit hard enough u'll just cause swelling and consequently eye twitchings

 

[Deleted member 80562]

Never been retarded enough to do that shit

 

[youngmogger]

you gotta hit that harder because of the bound effect :

When you bonesmash, you're causing microfractures that trigger Wolff’s Lawwhich floods the area with osteoblasts.

But the Bound Effect kicks in when kinetic energy surpasses a Force Amplification Threshold (FAT α + 2). This creates localized hyper-density zones, aka bone bulges, adding volume exactly where you hit, if u don't hit hard enough u'll just cause swelling and consequently eye twitchings

Ive still seen results while not doing nearly as hard as some people on here

 

[keonxmogs]

One time the area above the side of my mouth started twitching ( i stopped bonesmashing so hard in that area)
Slight nerve damage


My vision has has just completely got a flash sometimes(happend like one hour ago)

Or my vision would shake(hasnt happened in a while)

Ive been bonesmashing under my eye area like 1.5 inches under my eye area(not on the area where the bone starts to curve to form the eye socket)

Will be way softer in that area now

Only thing that happens to me is it lowki gives me acne and gives me scabs. I have really good swelling from it tho especially zygos

 

[Feetman1]

Bone smashing is alright, I recommend feetmaxxing or bonermaxxing, they really help with your development with hormones and can make you taller