what I've been eating to get lean and muscular

[jaymxes]

5 eggs and half cup of egg whites and potatoes.
potatoes or rice with 4oz of shrimp.
fair life choc milk 2 cups %50 less sugar
chicken breast and sweet potatoes
just bare chicken strips and 0 zero carb tortillas and hot sauce
(dog food bowl) potatoes, ground beef, low fat cheese and hot sauce

 

[stev]

5 eggs and half cup of egg whites and potatoes.
potatoes or rice with 4oz of shrimp.
fair life choc milk 2 cups %50 less sugar
chicken breast and sweet potatoes
just bare chicken strips and 0 zero carb tortillas and hot sauce
(dog food bowl) potatoes, ground beef, low fat cheese and hot sauce

That seems like a lot of food if you are trying to get lean

 

[jaymxes]

That seems like a lot of food if you are trying to get lean

I dont eat all of this in a day I switch it up.