What magnesium should i take form heightmaxxing?

[KB_maxxer]

I was told magnesium glycinate Is the best and that i should take It before bed, any thoughtz.
Does any of you have a link in Amazon for the magnesium?

 

[asdvek]

Real foods

 

[iblamesols]

Real foods

another based take from asdvek

 

[KB_maxxer]

Real foods

I know but i want more, plus my fat as Is cutting now so i cant Just drink 3L of RAW milk(its more than 350mg of magnesium) and i would if i could

 

[iblamesols]

Yeah i have a question is jon jones the best pound for pound fighter oat

no

 

[KB_maxxer]

Ikr its sean strickland

Alex pereira is