What makes a lean bulk a lean bulk

[Advantage]

Does it mean to eat less carbs but up kcal, does it mean eating more carbs but less fats, what does a lean bulk mean

 

[lestoa]

only 300-400 calories more then your maintenance.

 

[Advantage]

only 300-400 calories more then your maintenance.

How would i minimise a loss in facial gains? im on a non processed food diet w around 40g carbs 300g protein and barely any fats

 

[Deleted member 21628]

NO ONE GIVES A SHIT YOU AUTISTIC DUMM DONKEY AAH

 

[ineonx]

How would i minimise a loss in facial gains? im on a non processed food diet w around 40g carbs 300g protein and barely any fats

You can't, you will look bloated always on bulk

 

[ineonx]

You can't, you will look bloated always on bulk

Also not having any fats is stupid, too much protein ratio

 

[Advantage]

Also not having any fats is stupid, too much protein ratio

I do have fats, natural fats from eggs

 

[SoundnVision]

You can't, you will look bloated always on bulk

Nope.
It's all about the food you eat not calories.
Try eating 5000 calories worth of beef and eggs you won't be bloated.

 

[Advantage]

Nope.
It's all about the food you eat not calories.
Try eating 5000 calories worth of beef and eggs you won't be bloated.

Im on a diet with meat and eggs and i can assure you that you won't be able to eat 2500 kcal worth of meat and eggs in a day. They are so low kcal thats why im not worried abt cutting but i cant increase the amount of meat i eat anymore so i have to switch to other foods to leanbulk.

 

[SoundnVision]

Im on a diet with meat and eggs and i can assure you that you won't be able to eat 2500 kcal worth of meat and eggs in a day. They are so low kcal thats why im not worried abt cutting but i cant increase the amount of meat i eat anymore so i have to switch to other foods to leanbulk.

I've got a big appetite so I could definitely do 4000 pretty easily

 

[Advantage]

I've got a big appetite so I could definitely do 4000 pretty easily

Ive been on 4K kcal thats no problem but the problem is getting 4K from clean foods like meat. For 4K kcals from meat you will have to eat 4Kg worth of meat. Wich will first set you back big + you wont find the time to eat it. The problem isnt the 4K kcal at all

 

[Deleted member 24671]

t3+dirty bulk > sex

@BrahminBoss @You

 

[Deleted member 24671]

t3+dirty bulk > sex

@BrahminBoss @You

can't tag that fucking nigger ekill

 

[Deleted member 32803]

Does it mean to eat less carbs but up kcal, does it mean eating more carbs but less fats, what does a lean bulk mean

lean food, like chicken, rice, meat, pasta, fruits and not junk food