What measurements do you need to look good?

[Romeo1111]

I mean biceps shoulder length and neck, would be nice to have a goal

 

[Deleted member 15884]

9" x 7"

 

[Deleted member 15884]

I mean biceps shoulder length and neck, would be nice to have a goal

16" neck
18" biceps

 

[Deleted member 14160]

16" neck
18" biceps

18 inch bi's are insane for a natty to work towards. 15-16ish is good if you natty. Not including fatcels ofc.

 

[sergeant blackpill]

Idk but i want to have a neck as thick as a treestump instead of being an auschiwtz mode faggot

 

[Masterix]

It depends on your height, u said u're 188 cm , go look for celebs/athletes who have a frame similar to you and same height and try to emulate what they have done

 

[germanlooks]

Pure measurements don’t matter that much.
The only important thing are ratios and proportions like shoulder to waist ratio etc

 

[Romeo1111]

Idk but i want to have a neck as thick as a treestump instead of being an auschiwtz mode faggot

How tall are you and how much do you weigh?

 

[ChristianChad]

Idk but i want to have a neck as thick as a treestump instead of being an auschiwtz mode faggot

You would get sleep apnea if you are recessed
Chad doesn't get this because he insanly grown

 

[TeenAscender]

185cm+