What muscle group needs improvement for peak aesthetics

[tryingtomog475693]

 

[obell5367]

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Hop on reta, touch of gh, 300test, maybe mast if u are in puberty
You are well balanced, but i suppose chest. Get leaner first

 

[tryingtomog475693]

Hop on reta, touch of gh, 300test, maybe mast if u are in puberty
You are well balanced, but i suppose chest. Get leaner first

Is Reta during puberty fine

 

[HundredManSlayer]

shoulders and chest

 

[knightgtb65]

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shoulders, chest and lats

 

[tryingtomog475693]

shoulders, chest and lats

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[knightgtb65]

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that aint the lats ma brotha

 

[knightgtb65]

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ts the rear delts + traps ur flexing

 

[tryingtomog475693]

ts the rear delts + traps ur flexing

Fuck I actually didn’t even know that

 

[hayden_sub5]

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Shoulders.

 

[ZyzzReincarnate]

all of them

 

[obell5367]

shoulders, chest and lats

His frame is fucked it doesnt really matter if he has bigger lats g, they literally cannot show

 

[insignia_]

Is Reta during puberty fine

Not ideal. You shouldn’t be suppressing your appetite or cutting aggressively during puberty

 

[insignia_]

His frame is fucked it doesnt really matter if he has bigger lats g, they literally cannot show

It does matter you fucking retard. You have no clue what you’re saying. His physique is underdeveloped in general, but especially his shoulders & lats. Look at the frame other guys had before working out & after lol. Most weren’t blessed with wide clavicles, yet their frame mogs everyone elses

 

[obell5367]

It does matter you fucking retard. You have no clue what you’re saying. His physique is underdeveloped in general, but especially his shoulders & lats. Look at the frame other guys had before working out & after lol. Most weren’t blessed with wide clavicles, yet their frame mogs everyone elses

Those with small clavicles who then started training got bigger clavicles.
I had maybe a 16 inch bidelt when I started training. Now I have a 23 (i think, might be more now). I am like 5'11, 6'0
This doesnt mean I gained almost 8 inches onto my shoulders xd

 

[tryingtomog475693]

ts the rear delts + traps ur flexing

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[algerianmogger]

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Lats. Do heavy ass dumbbell or t rows and weighted pull ups
And shoulders. The best exercise is obviously dumbbell shoulder press and lateral raises machine
For big bicpes do preacher curls
Big triceps : cable overhead tricep extensions with the v attachment, pushdowns and heavy weighted dips

 

[brootaldude]

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mostly shoulders cuz your clavicles are avg/below

 

[epsilonic]

Is Reta during puberty fine

its better to go on a calorie deficit for awhile than be fat and estrogenic