SigmaMogger22
Iron
- Joined
- Sep 30, 2025
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So I have started working out but i want to know which muscles to focus on
Bicep, lats, shoulders and chest i guessSo I have started working out but i want to know which muscles to focus on
1. Shoulders
2. Back (for posture) and lats
3. Neck and traps (for dominance)
4. Chest
5. Arms
id say abs and shouldersSo I have started working out but i want to know which muscles to focus on