What must I do to ascend boys !

JuicyJerry

JuicyJerry

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Plz give good advice be specific say good and bad
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how did you get boulders as shoulders please tell me what movements you did and how many reps
 
you've alr done a lot of the softmaxxes I'd just use concealer for undereyes at this point
Nah I feel dick ugly and I don’t do any looksmaxing I went through a tough time so I just let go
 
how did you get boulders as shoulders please tell me what movements you did and how many reps
Yo g so I very heavy on shoulder press 2x weekly 5-8 reps and then 5 fucking sets of lat raises for a pump
 
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Yo g so I very heavy on shoulder press 2x weekly 5-8 reps and then 5 fucking sets of lat raises for a pump
machine? i do shoulder press with dumbells 6-8 reps and do lat raises thinking about doing these instead of lat raises with dumbells
 

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machine? i do shoulder press with dumbells 6-8 reps and do lat raises thinking about doing these instead of lat raises with dumbells
Yes g those are very good but I feel like I mog more if I do lat raises in my little sis top infront of gym
 
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How Old Are You?
 
Already looking pretty good

But you have like 0 Malar prominence from the front
 
Rent a girlfriend or find one for low cortisol
 

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