What neck circumference do you have?

[Pipilika]

Mine îs 40 cm about.

 

[ChadRoneXL]

47.5 cm

 

[Pipilika]

Do You train your neck?

 

[Deleted member 4301]

Mogs me

 

[ChadRoneXL]

Do You train your neck?

Yes. A lot. It grows very fast.

 

[Cares]

43.18 cm (17”) and I don’t train neck as I have large trapezius muscles

 

[Deleted member 6113]

43.18 cm (17”) and I don’t train neck as I have large trapezius muscles

Large traps so doesn't train neck "Kowalski analysis". Because you would think if you have a large neck, you wouldn't train it...

 

[Cares]

Large traps so doesn't train neck "Kowalski analysis". Because you would think if you have a large neck, you wouldn't train it...

any neck training makes my trapezius larger and upsets the balance of my upper chest since the trapezius likes to take over most of the load in push movements. I have a thick upper back that ties in with my trapezius. I don’t even train back, it gets enough stimulation from heavy squats.

 

[DutchPrettyBoy]

37