What needs to be improved?

[greymes]

17 years old, 182 cm, 53 kg. I definitely need to gain weight and start eating properly. I could improve my eyelashes, but they are already long. What are your suggestions?

 

[idkmanimao]

17 years old, 182 cm, 53 kg. I definitely need to gain weight and start eating properly. I could improve my eyelashes, but they are already long. What are your suggestions?

bone mass, muscle and frame

 

[llane9]

please work out a little brother, your body looks pre pubescent

 

[xkgr]

Your eye area is honestly pretty fucking good imo but like you said, eat more, workout etc

 

[greymes]

bone mass, muscle and frame

How can I increase my bone mass? I'm almost 18, and I'm going to the gym soon. I also want to know if the gym will give me a frame or if it's just genetics.

 

[waelwaywayola]

17 years old, 182 cm, 53 kg. I definitely need to gain weight and start eating properly. I could improve my eyelashes, but they are already long. What are your suggestions?

Canthoplasty

 

[idkmanimao]

How can I increase my bone mass?

surgery

I'm almost 18, and I'm going to the gym soon. I also want to know if the gym will give me a frame or if it's just .

use roids/peptides/test

 

[greymes]

please work out a little brother, your body looks pre pubescent

I'm going to the gym with a friend soon, and he's fit and knows what he's doing. Can training make my shoulders wider?

 

[greymes]

surgery

My parents said they would pay for my surgeries if I needed them (my dentist says I have a narrow jaw and a sunken maxilla)

 

[greymes]

My parents said they would pay for my surgeries if I needed them (my dentist says I have a narrow jaw and a sunken maxilla)

If my dentist says*

 

[llane9]

I'm going to the gym with a friend soon, and he's fit and knows what he's doing. Can training make my shoulders wider?

right on, and yeah of course, will not change your skeletal shoulder width tho. spam lateral raises and heavy overhead press and they'll grow.

 

[greymes]

right on, and yeah of course, will not change your skeletal shoulder width tho. spam lateral raises and heavy overhead press and they'll grow.

Thanks for the advice bro