aga04
Iron
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- Apr 4, 2022
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title, also there is no falim gum in my area, so what could i replace it for?
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Chewing works, I chew almost every day. Tbh I got more cheekbone growth from very hard mewing than that from bonesmashing.Not even with something like chewing hard for maybe 4 months? I saw some gains and more defined jawline after chewing normal gum for 50min almost everyday
I did some bonesmashing with cheekbones and saw some good results, but as the jaw is not as big I didnt thought of it to be able to grow enough to make a difference (with 5-20mm would be enough)
it can increase jaw width (give the illusion) but makes your face roundishwhy shouldnt I want masseter hypertrophy? couldnt that help with hollow cheeks aswell?
Hitting the jaw sideways through all its length or hitting it from all angles?Bonesmashing
Not even with something like chewing hard for maybe 4 months? I saw some gains and more defined jawline after chewing normal gum for 50min almost everydayThere is no legit way to increase jaw with other than implants maybe chin wing but it fucks with rammus afaik
I did some bonesmashing with cheekbones and saw some good results, but as the jaw is not as big I didnt thought of it to be able to grow enough to make a difference (with 5-20mm would be enough)Hitting the gonions (not hard) because you don't want to put too much stress on the temporomandibular joint, while pulling your jaw outwards (in the opposite direction) with your hand BEHIND your ramus, following the ear to ear horizontal line, with angle from -30 to 0 to 30 degrees give or take.
Chewing works, I chew almost every day. Tbh I got more cheekbone growth from very hard mewing than that from bonesmashing.Not even with something like chewing hard for maybe 4 months? I saw some gains and more defined jawline after chewing normal gum for 50min almost everyday
I did some bonesmashing with cheekbones and saw some good results, but as the jaw is not as big I didnt thought of it to be able to grow enough to make a difference (with 5-20mm would be enough)
Chewing gives you bloated jawNot even with something like chewing hard for maybe 4 months? I saw some gains and more defined jawline after chewing normal gum for 50min almost everyday
are you trollingChewing works, I chew almost every day. Tbh I got more cheekbone growth from very hard mewing than that from bonesmashing.
Just remember the hitting of the cheeks and chin is from all angles, the hitting of the gonions must be at an angle range of (-30 to 0 to 30 degrees maybe 45 max), otherwise the gains won't in the form of jaw width but in the form of ramus downward length.
No. Are you wasting my time?are you trolling
so what are you chewingNo. Are you wasting my time?
my jawline is pretty much fine, only failo is the masseter. is growing a full big beard worth it or just a stubble?beard, no other copes
masseter hypertrophy is the last thing you want
because you have too much masseter muscle or you lack?only failo is the masseter
lack, that makes my lower third kinda narrow. also, i think thats because my gonion is inward but not surebecause you have too much masseter muscle or you lack?
you have the same problem I had 4 months ago then, I started chewing and my jaw is not square yet but when I bite now I can see some hollow cheeks I hadnt got so pronounced. Still, want to know more methods to develop the jawlack, that makes my lower third kinda narrow. also, i think thats because my gonion is inward but not sure
don't you think that maybe this happened because you lowered your bodyfat? i personally try to chew hard foods and have proper tongue posture, however I don't believe that its gonna make that huge of a difference since the jaw is insanely developed (unless you are like a kid).you have the same problem I had 4 months ago then, I started chewing and my jaw is not square yet but when I bite now I can see some hollow cheeks I hadnt got so pronounced. Still, want to know more methods to develop the jaw
Not at all, exactly happened the opposite, I gained weight. I have photos of my face looking like a literal triangle when I was around 7-10% at 64kgs bf because I was a competitive boxer; I had to leave boxing because of studies but kept exercising by hitting weights, I also started chewing hard and now that I'm 70kg around 12-15% bf my mandible is obviously more squared bc of the fat but my masseter muscles look really really bigger than they did when I was leaner.don't you think that maybe this happened because you lowered your bodyfat?
do u have before and after pics?Not at all, exactly happened the opposite, I gained weight. I have photos of my face looking like a literal triangle when I was around 7-10% at 64kgs bf because I was a competitive boxer; I had to leave boxing because of studies but kept exercising by hitting weights, I also started chewing hard and now that I'm 70kg around 12-15% bf my mandible is obviously more squared bc of the fat but my masseter muscles look really really bigger than they did when I was leaner.
yes, pm me if you want, i'll tell you what I did aswelldo u have before and after pics?
What stack would u use? Dosages and everythingBonesmashing
It doesn't. I'm proof of thatwhy shouldnt I want masseter hypertrophy? couldnt that help with hollow cheeks aswell?