What ped should I take

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psljazz

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A little context, I’m 16 now and still look under developed and being 5’10 130 it’s bad, I fucked up my puberty between the ages of 12-15 because of Covid and eating like shit and not lifting weights and staying inside all day, what should I take so i can stop being underdeveloped and get some Bone.
 
Where can I get them as well?
 
A little context, I’m 16 now and still look under developed and being 5’10 130 it’s bad, I fucked up my puberty between the ages of 12-15 because of Covid and eating like shit and not lifting weights and staying inside all day, what should I take so i can stop being underdeveloped and get some Bone.
first of all you need to get your lifestyle in check before taking anything

but heres what i do at 16

Hgh + L Carnithine injections
AI (Aromosin)
CreGAAtine with TMG power
Spore based probiotic
omega 3 fatty acids since i don't eat fish often but id recommend Oysters because they are zinc bombs and skyrocket test
Tongkat Ali
Boron
Ashwagandha
D3 + K2
Magnesium


Diet:
5-10 pasture raised eggs daily
seafood
red meat
whole milk


Lifestyle:
proper workout split
HIIT cardio like bag work and sprinting
sun exposure every morning
Consistent skincare routine (make sure no endocrine disruptor bullshit)

also consider TRT
 
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first of all you need to get your lifestyle in check before taking anything

but heres what i do at 16

Hgh + L Carnithine injections
AI (Aromosin)
CreGAAtine with TMG power
Spore based probiotic
omega 3 fatty acids since i don't eat fish often but id recommend Oysters because they are zinc bombs and skyrocket test
Tongkat Ali
Boron
Ashwagandha
D3 + K2
Magnesium


Diet:
5-10 pasture raised eggs daily
seafood
red meat
whole milk


Lifestyle:
proper workout split
HIIT cardio like bag work and sprinting
sun exposure every morning
Consistent skincare routine (make sure no endocrine disruptor bullshit)

also consider TRT
nigga must be a fucking millionaire cus what the fuck (donations appreciated bro)
 
first of all you need to get your lifestyle in check before taking anything

but heres what i do at 16

Hgh + L Carnithine injections
AI (Aromosin)
CreGAAtine with TMG power
Spore based probiotic
omega 3 fatty acids since i don't eat fish often but id recommend Oysters because they are zinc bombs and skyrocket test
Tongkat Ali
Boron
Ashwagandha
D3 + K2
Magnesium


Diet:
5-10 pasture raised eggs daily
seafood
red meat
whole milk


Lifestyle:
proper workout split
HIIT cardio like bag work and sprinting
sun exposure every morning
Consistent skincare routine (make sure no endocrine disruptor bullshit)

also consider TRT
How do I even get hgh and also could you recommend me a proper workout split that’ll be much appreciated!
 
nigga must be a fucking millionaire cus what the fuck (donations appreciated bro)
i have an allowance and job not that deep lol
 
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