joebart101
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- Oct 23, 2025
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My friend is asking me for advice and he has bad skin, bad bones, bad hormones
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Natural:My friend is asking me for advice and he has bad skin, bad bones, bad hormones
Peptides:Natural:
Get him on a multivitamin, get a d and k vitamin and take way more than u think u need.
Make sure he is exercising, lifting weights, drinking water. Eating in a lean bulk.
Fix his sleep. Get him to go to sleep between the 10-12am window if he is staying up past 12. Also the hrs are more important. 8-10 hrs.
Ped
Accutane
Test and HGH and ai (add var for recomp)
Everything from above