What qualifies as an ADVANCED lifter!? (GYMCELS GTFIH!!)

[Roara]

title
if someone can bench 315, are they advanced?

 

[gymcelld]

someone with a mog tier physique + knowledge

 

[Roara]

someone with a mog tier physique + knowledge

like? what makes a mogger physique, 16 inch arms, 20+ inch bidet

 

[gymcelld]

like? what makes a mogger physique, 16 inch arms, 20+ inch bidet

Like David laid level

 

[Roara]

Like David laid level

he looks like sum bulllsheeeit without frauding though

 

[gymcelld]

View attachment 4993497
he looks like sum bulllsheeeit without frauding though

You couldn’t achieve that physique on grams of gear

 

[Roara]

BUMP NIGGAS GTFIH!!!!

 

[Roara]

You couldn’t achieve that physique on grams of gear

bro his bidet is sub 20 inches half the niggas here have more size

 

[gymcelld]

bro his bidet is sub 20 inches half the niggas here have more size

Post physique

 

[eㅤㅤ]

depends if they weight double that or not

 

[Roara]

Post physique

PM's

 

[gymcelld]

PM's

U pm me

 

[snuggylion5]

Good physique and knowledge

 

[Roara]

depends if they weight double that or not

wdym? if they aren't obese it still makes them look more muscly

 

[Roara]

Good physique and knowledge

what specific metrics brah!!!

 

[TheGreatDetective]

You become an advanced lifter when you get to this level

@User28823

 

[snuggylion5]

what specific metrics brah!!!

Knowledge on splits and what machines/lifts do what

And they applied and have a good physique

 

[Roara]

You become an advanced lifter when you get to this level
View attachment 4993532
@User28823

MOGGER, but most niggas will never reach that size and condition naturally

 

[User28823]

y does it matter

chad spams 3x12 and calls it a day

 

[eㅤㅤ]

wdym? if they aren't obese it still makes them look more muscly

i have been at the FIBO, its the biggest lifting meeting in the world with all the goats & i've seen so many obese people thinking
they are muscular.
like yeah they can bench 315 and even more but at what cost.? they blast roids and dirty bulk looking like shit..
if someone natural or experienced with roids can bench 315 i respect them tho

 

[Roara]

i have been at the FIBO, its the biggest lifting meeting in the world with all the goats & i've seen so many obese people thinking
they are muscular.
like yeah they can bench 315 and even more but at what cost.? they blast roids and dirty bulk looking like shit..
if someone natural or experienced with roids can bench 315 i respect them tho

nice, yeah obese people usually lift way more, but at the cost of not being athletic

 

[jc0]

i'd say an advanced lifter is someone w expereience, knowledge and a physique to back it up. the weight doesnt matter much.

sbl cels like myself have knowledge but not much experience and physique

 

[Roara]

i'd say an advanced lifter is someone w expereience, knowledge and a physique to back it up. the weight doesnt matter much.

sbl cels like myself have knowledge but not much experience and physique

but what's the point of having a bunch of knowledge if some IQlet who just os happens to have trained better has a better physique?

 

[Knight]

title
if someone can bench 315, are they advanced?

yes

 

[Knight]

bro his bidet is sub 20 inches half the niggas here have more size

nigga what am i seeing sub 20inch bidelt and david laid in the same sentence

 

[HardStuckLTN;]

Bench pressing 1,5x your bw is considered advanced

 

[Roara]

nigga what am i seeing sub 20inch bidelt and david laid in the same sentence

"one framemogger please"

 

[Luquier]

Advanced at lifting manmade metal

@IAMNOTANINCEL

 

[jc0]

but what's the point of having a bunch of knowledge if some IQlet who just os happens to have trained better has a better physique?

you get to your desired goal quicker and don't have habits that will be detrimental to your progression. someone like me may take 3 years to get to a physique naturally while an iqlet may take 4. more knowledge is always better

 

[SoundnVision]

bro his bidet is sub 20 inches half the niggas here have more size

Dude has 5 million insta followers because of his physique.
Hes 1 in a million

But yeah everyone looks like him bro !

 

[Roara]

Advanced at lifting manmade metal @IAMNOTANINCEL

replying on manmade computers

 

[Knight]

View attachment 4993641
"one framemogger please"

david laid and 20inch bidelt

 

[Roara]

Dude has 5 million insta followers because of his physique.
Hes 1 in a million

But yeah everyone looks like him bro !

the reason he looks good is because of his genetics, he's not special in terms of size or strength

 

[Roara]

david laid and 20inch bidelt
View attachment 4993646

so many niggas who work out for a year can take pictures like this

 

[SoundnVision]

the reason he looks good is because of his genetics, he's not special in terms of size or strength

Yeah and genetics is s what makes a gymcel look good.
Also his strength was elite level look at his top lifts

 

[SoundnVision]

so many niggas who work out for a year can take pictures like this

Yeah deffo dude !

Everyone can be a millionaire with 5 million followers on insta

 

[Roara]

Yeah and genetics is s what makes a gymcel look good.
Also his strength was elite level look at his top lifts

oh dude youre right, he can bench almost 400lbs,
I guess he just doesn't look that big unfrauded

 

[stevia]

ur lifts dont matter only ur physique does

 

[Knight]

so many niggas who work out for a year can take pictures like this

im 6ft 21 inch bidelts and have met david laid in person hes 6’2.5 and was wider no pump this gotta be ragebait

 

[stevia]

im 6ft 21 inch bidelts and have met david laid in person hes 6’2.5 and was wider no pump this gotta be ragebait

he doesnt really have that wide clavicles tbh

i feel like im wider but obv he has way more muscle and way better hips

the reason he looks so good is cause he has long limbs, full muscle bellies, 0.01% hip width and above average clavs + being extremely lean

 

[Knight]

he doesnt really have that wide clavicles tbh

i feel like im wider but obv he has way more muscle and way better hips

the reason he looks so good is cause he has long limbs, full muscle bellies, 0.01% hip width and above average clavs + being extremely lean

he has 23” bidelts trained id say which is above average as u mentioned and especially for his height he also does have a longer torso w a narrow waist which adds to the Y taper illusion