What real frame maxing looks like

[AstroSky]

 

[+10]

View attachment 3582102

Looks uncanny, torso too stubby, like they’re too short

 

[sigmamogger]

Straight clavicles and square shoulders definitely helped

 

[AstroSky]

Looks uncanny, torso too stubby, like they’re too short

Actually I have very long torso. I just packed on alot of mass on my frame.

 

[+10]

Actually I have very long torso

Whatever

 

[AstroSky]

Straight clavicles and square shoulders definitely helped

Yeah I suppose if I have super slopped shoulders my peaks wouldn't pop out

 

[AstroSky]

Whatever

I literally am taller than 6'3 fuckers when they sit down lmao i have a long torso. You cant change that by coping.

 

[gooner23]

I think I’m good vro

 

[AstroSky]

I think I’m good vro

Its hilarious that when I was an og here the fourm was full of people telling me I'll never achieve wide shoulders yet now I did and now we got people still looking for a reason not to credit me for the grind till I got what I wanted. Literally goal post moving on full blast.

 

[+10]

I literally am taller than 6'3 fuckers when they sit down lmao i have a long torso. You cant change that by coping.


View attachment 3582134

Idk bro just looks un aesthetic, Jeff sied like tall and he’s 5’10, ur tall but don’t look it

 

[AstroSky]

Idk bro just looks un aesthetic, Jeff sied like tall and he’s 5’10, ur tall but don’t look it

Taller than jef also I'm not lean this is lean

 

[gooner23]

Its hilarious that when I was an og here the fourm was full of people telling me I'll never achieve wide shoulders yet now I did and now we got people still looking for a reason not to credit me for the grind till I got what I wanted. Literally goal post moving on full blast.

You did just probably avoid taking off da shirt tho looks a bit comical unless you have better pics

 

[AstroSky]

You did just probably avoid taking off da shirt tho looks a bit comical unless you have better pics

Above

 

[saiya_online]

I literally am taller than 6'3 fuckers when they sit down lmao i have a long torso. You cant change that by coping.


View attachment 3582134

Yo bitch ahhh give birth to dem line backers wit dem hips boi Might need u to fix the lions O line

 

[gooner23]

Above

Still looks way too top heavy of a physique arms almost as large as your torso

 

[AstroSky]

Yo bitch ahhh give birth to dem line backers wit dem hips boi Might need u to fix the lions O line

You good? Did you take your meds today?

 

[AstroSky]

Still looks way too top heavy of a physique arms almost as large as your torso

Didn't aim to look like anyone else. I aimed to be better than I was before. If people follow my advice they can actually frame max too unlike all the scam guides being pushed these days. So many grifts

 

[saiya_online]

You good? Did you take your meds today?

Slumped

 

[AstroSky]

Slumped View attachment 3582156

Makes sense

 

[vernier]

Mirin, looks good

 

[PickleTheSlayer]

Are you enhanced now?

 

[AstroSky]

Still looks way too top heavy of a physique arms almost as large as your torso

INSane I'm being told my arms are too large. Life fuel lmao. All these Critiques would never ever be yapped a word when I was my before lmao

 

[+10]

Taller than jef also I'm not lean this is lean View attachment 3582153

Looks good here

 

[gooner23]

INSane I'm being told my arms are too large. Life fuel lmao. All these Critiques would never ever be yapped a word when I was my before lmao

Kinda why I said don’t take off da shirt

 

[AstroSky]

Looks good here

Lean is law.

 

[goyimslayer]

Its hilarious that when I was an og here the fourm was full of people telling me I'll never achieve wide shoulders yet now I did and now we got people still looking for a reason not to credit me for the grind till I got what I wanted. Literally goal post moving on full blast.

mirin dedication bro

 

[AstroSky]

mirin dedication bro

That's what it is, man. Showing up every fucking week. Sometimes I had a few setbacks, which is why my progress has been not been fast as I I fell off the horse a lot...... But as long as you keep showing up, you're gonna get results.

 

[goyimslayer]

That's what it is, man. Showing up every fucking week. Sometimes I had a few setbacks, which is why my progress has been not been fast as I I fell off the horse a lot...... But as long as you keep showing up, you're gonna get results.

i will be gone in the military for 10 months (in one year), i can maybe gym twice or thrice a week in that time period, do you think i'll be able to keep my gains?

 

[AstroSky]

i will be gone in the military for 10 months (in one year), i can maybe gym twice or thrice a week in that time period, do you think i'll be able to keep my gains?

Dude that's plenty. Just lift hard when you do. I only go 3 to 4 times a week anyways

 

[goyimslayer]

Dude that's plenty. Just lift hard when you do. I only go 3 to 4 times a week anyways

3 times is definitely enough, but it will be hard to recover cuz ill do a bunch of other military exercise shit too while im there

 

[Lefor3Laser]

View attachment 3582102

Good achievement, i am interested to know what did you take to achieve this psyhique.

 

[superpsycho]

mirin

 

[AstroSky]

Good achievement, i am interested to know what did you take to achieve this psyhique.

I'm gonna make an actual guide and I'm not gonna fucking bullshit people I want to actually cover how to actually frame max and I want to show exactly the things I used along the way also.

 

[Saint Casanova]

Damn people here always have something to hate.

What a sad forum it’s become

 

[Saint Casanova]

Taller than jef also I'm not lean this is lean View attachment 3582153

Leanness is literally 50% to aesthetics. Crazy

 

[halloweed]

I'm gonna make an actual guide and I'm not gonna fucking bullshit people I want to actually cover how to actually frame max and I want to show exactly the things I used along the way also.

Tag me, insane ascension