u. need to gain size bulk and stop trying to have abs if ur skinny af I did this mistake firs tin lifting u got no chest ur a twig boy go eat and train then cut
work on shoulders, lats and back for the v taper. The abs are genetics, assuming you train them. Maybe try hitting core more. Ion think cutting will help that much.
bro genuinely tho my face still fat asf do i js lean bulk and get aqualyx?
no its not bro u got a fiuckiing eating disorder I was the same stop lying to ur self muhhh I need to get leaner no u don't eat trust me u won't die if u gain a bit of fat
gang i need a leaner face thono its not bro u got a fiuckiing eating disorder I was the same stop lying to ur self muhhh I need to get leaner no u don't eat trust me u won't die if u gain a bit of fat
should i wait until puberty to see cuz im half east asian and ik they normally hold face fat until like 20 ishno its not bro u got a fiuckiing eating disorder I was the same stop lying to ur self muhhh I need to get leaner no u don't eat trust me u won't die if u gain a bit of fat
Nigga forget about your face for a minute when you have the body of a malnourished african boy.gang i need a leaner face tho
u prob not wrong about the ed mia and ana got me right but reta also helping
do u have any exercise recs for most growth, i run ppl ul but lowk only hit upper and push
i dont need bigger legs
brother what reta u are skinny af no one cares if ur face is lean but u look like. a victim I know cuz I was like that and everyone shitted on me professor grabbing me by the hand people are hella animalistic everyone act like everyone is civilised and all this bullshit its not true if u look like a victim people will treat u like one I prescribe u a mandatory bulk right now .gang i need a leaner face tho
u prob not wrong about the ed mia and ana got me right but reta also helping
nigga face is all that matters tho 90% of the time i js want to crack foids
And are you cracking foids? No your fucking not. Face matters more yes but body still counts.
nigga if u got fat u can lose the fat its better than looking this skinny and 5'10 is not victim height if u had a decent build but now with this weight yes ur a victim.
brooo if u hop on and u stay eating the same I swear to god u will still be tiny if u don't believe me please do it and report results I personally knew a kid that did test and was afraid to eat this nigger was still tiny
what weight shld i try to bulk up to im 125ish rn
if balding is an issue then run dut too, and if you dont dose too hard then just skip bloods bro, its bad practice but fuck it
i lowk can eat idk last summer id binge 4k cals like once a week i js need to stop being afraid of the fork.
brother u have a eating disorder im telling u u shouldn't binge or not eat at all just gain weight slowly train hard at the gym make real progress after a couple of years if u reached serious milestones at the gym then juice if u feel like it now ur setting ur self for failure, and 125 lbs at ur height is severely malnourished no idea how old u are but u are also ruining ur height progress and making ur self hella tired, I know cuz I was super skinny after 8 month of maintaining this shit I became a zombie and couldn't even get out of bed gain some fucking weight.
i'll be fr idk
but like lean is law. also im 17 and ik my height is cooked but ive accepted that bro ive dealt with eating shit since like i was 12 so ik i cooked my puberty but id rather be this than be 31 bmi like i was at 12
I'm certain it'll be there somewhere
man the more I read the more I realise im right same here bro I was fat then became scared to be fat again, became an anorexic, would binge sometimes because the more u deprive urself the more. u think of food don't lie to me how much do u think of food I bet a lot, u prolly watch those videos on food challenges etc, anyways brother there is nothing I can tell u to make u change u are in this phase of delusion where u believe ur right and until something major happens u won't change good luck
idk bro i want to change but at the same time i dont want to be a fat chud agian. im lowk so alone, my girl of 1.5 years left me (lowk cuz of this shit and i have bipolar, and like randoms arent the same im losing it highkey. i js dont want to be a fucking fat piece of shit again but ik i need to bulk
u won't be bro u are still in the precomtemplation stage of change , where me and u know u won't do anything but once u do gain weight u will be way happier because u will realise u don't have this shackle on u anymore this fear of being fat and that u control ur bodyweight.
trust me, eat, lift, gain some weight
idk im js not tryna bulk rn cuz i only workout liek twice a weke cuz i dont have time to mroe
should i run peps instead of roids then if imma bulk fs
God I mog you to hell
this nigga said reta jflgang i need a leaner face tho
u prob not wrong about the ed mia and ana got me right but reta also helping
kys nigga
