What should a severely underweight person eat to gain weight???

[SpiritAnimal]

Im 5'11 and 100 pounds, I have stomach problems so dairy, sugar and bread has to be limited, what should I eat to gain weight fast???

 

[JustBeCurry]

wtf how anorexic nigga, eat rice and pasta just eat a fuck ton of carbs and protein

 

[Baldingman1998]

High caloric food and split it into 5 meals. Eat every 3-4 hrs if you have fast metabolism

 

[SpiritAnimal]

wtf how anorexic nigga, eat rice and pasta just eat a fuck ton of carbs and protein

Eating is pretty hard since my stomach can only hold so much.

 

[HurtfulVanity]

Eating is pretty hard since my stomach can only hold so much.

I had the same people problem I was 5'11 at 114 pounds just recently. Eat more food and your appetite will increase all you have to do have frequent meals. I would rarely eat cause no one cooked with me so I had little appetite only eating cereal and McDonald's in the afternoon or some but after my sister cooks for me big breakfast eat a lot I started waking up in the morning super hungry

 

[Deleted member 3299]

get those frozen lasagna meals its like 2k calories

 

[Baldingman1998]

Eating is pretty hard since my stomach can only hold so much.

Your stomach will adapt. My stomach used to be 3x the size it is now. But my mission was to lose weight. Your stomach can stretch over time

 

[Deleted member 3299]

get a blender and put a fuck ton of peanuts with almond milk inside

 

[RAITEIII]

I had the same people problem I was 5'11 at 114 pounds just recently. Eat more food and your appetite will increase all you have to do have frequent meals. I would rarely eat cause no one cooked with me so I had little appetite only eating cereal and McDonald's in the afternoon or some but after my sister cooks for me big breakfast eat a lot I started waking up in the morning super hungry

Hurtful vanity...

 

[justshowerbro]

relatable

 

[justshowerbro]

get a blender and put a fuck ton of peanuts with almond milk inside

can you use peanut butter instead?

 

[Deleted member 3299]

can you use peanut butter instead?

yeah bro but I think peanuts have higher protein

 

[justshowerbro]

yeah bro but I think peanuts have higher protein

alright cheers

 

[Deleted member 3299]

put protein powder in too and some bananas

maybe even eggs (Srs)

 

[sandcelmuttcel]

doubt sugar and bread cause upset stomach.

 

[justshowerbro]

doubt sugar and bread cause upset stomach.

most likely gluten intolerance or a gut infection

 

[sandcelmuttcel]

most likely gluten intolerance or a gut infection

maybe he has SIBO

 

[theanonymousone]

Im 5'11 and 100 pounds, I have stomach problems so dairy, sugar and bread has to be limited, what should I eat to gain weight fast???

Sounds like paleo might be perfect for you, load up on fish, olive oil, avocados, greens, sweet potatoes (not 100% sure if that's paleo but whatever), etc.

 

[sandcelmuttcel]

OP treat the underlying condition ASAP

 

[justshowerbro]

maybe he has SIBO

yeah or candida overgrowth

 

[Lux]

eggs, ground beef, & almond milk if no regular milk

 

[randomuser2407]

All the best information that I have acquired over the past 4 years on this topic is here on my post:

https://looksmax.org/threads/pictures-26-years-old-virgin.224337/post-3838455

 

[theanonymousone]

yeah or candida overgrowth

Maybe supp with apple cider vinegar too

 

[Deleted member 6305]

Carbs
Good fats
Eat vegan protein shakes idk

 

[St. Wristcel]

 

[recessed]

Im 5'11 and 100 pounds, I have stomach problems so dairy, sugar and bread has to be limited, what should I eat to gain weight fast???

food that isn't dairy, sugar and bread

 

[SpiritAnimal]

get a blender and put a fuck ton of peanuts with almond milk inside

Im going to do this since I already have a new blender that I have yet to use.

 

[SpiritAnimal]

Carbs
Good fats
Eat vegan protein shakes idk

Ive tried vegan protein shakes with little success, I went three years taking plant protein and it barely made a difference.

 

[SpiritAnimal]

OP treat the underlying condition ASAP

I get insurance in 56 days since I started a new job, so Ill have to wait till then.

 

[SpiritAnimal]

doubt sugar and bread cause upset stomach.

I have crohns disease, I can handle some sugar and bread but theres a limit it seems.

 

[Deleted member 10172]

Im 5'11 and 100 pounds, I have stomach problems so dairy, sugar and bread has to be limited, what should I eat to gain weight fast???

 

[Deleted member 6305]

I have crohns disease, I can handle some sugar and bread but theres a limit it seems.

In that case you should see a nutritionist.

 

[Deleted member 3020]

U should just intake a lot of protein and workout

 

[Potentialcel]

BRO START WORKING OUT SERIOUSLY, UR APPETITE WILL GROW CAUSE YOUR BODY WILL CRAVE FOOD FOR RECOVERY, IF I STOP WORKING OUT I LITERALLY CANT EAT FOOD SAME AS YOU.

 

[SpiritAnimal]

In that case you should see a nutritionist.

Theyre kind of pointless, they just tell me to eat what I can.

 

[TITUS]

Im 5'11 and 100 pounds, I have stomach problems so dairy, sugar and bread has to be limited, what should I eat to gain weight fast???

1 kilogram of protein a day and whatever else you want to eat, also gymmax.

 

[Deleted member 7901]

I wish I just was like that, I would just bulk the fuck out of myself until I am in a normal weight and build muscles asap