what should be the limit to consuming carbs?

swt

swt

swt
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what’s the best limit to consuming carbs or the recommended limit. cuz here’s the thing, even if i go on a full on carnivore diet i still wanna drink milk which has carbs.

how do i make it work?
 
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if u get carbs from raw milk and other raw animal products that is sufficient enough
 
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Just rope actually. Much more sufficient and you don´t have to worry about som gayass carbs
 
IMO you're fine if you stay under 50g carbs on most days. I don't notice any facial bloating even if I go above that. I think no salt is more important but that's just my opinion
 
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Try and stay around 50g of carbs imo
 
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