what should be the limit to consuming carbs?

[Deleted member 86840]

what’s the best limit to consuming carbs or the recommended limit. cuz here’s the thing, even if i go on a full on carnivore diet i still wanna drink milk which has carbs.

how do i make it work?

 

[Deleted member 86840]

bump

 

[Deleted member 86840]

@ey88

 

[hybobu]

if u get carbs from raw milk and other raw animal products that is sufficient enough

 

[Deleted member 91349]

just avoid carbs

 

[darwizzy27]

Just rope actually. Much more sufficient and you don´t have to worry about som gayass carbs

 

[Deleted member 76630]

IMO you're fine if you stay under 50g carbs on most days. I don't notice any facial bloating even if I go above that. I think no salt is more important but that's just my opinion

 

[Deleted member 80562]

Try and stay around 50g of carbs imo